Samuel Downing, International Hybrid Dance Stretch and Conditioning coach
From the huge success and demand from the Little Book of Stretches, it was a no brainer to succeed with the Little Book of Strength! Another essential companion for any dancer and dance teacher.
With 160+ conditioning exercises and an online strength portal for cues, coaching tips and follow throughs, Samuel has created an easy to use book helping dancers #dancesmarter combining his expertise as a Fitness professional and a performer in collaboration with Rosina Andrews Method and product partner Tendu Fit.
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Official Launch date September 11th
The Little Book of Strength
£9.99Price